How Far Should I Keep My Cell Phone From My Baby?

Even though technological innovations have shaped the world that we all know and love today, with so many gadgets that can keep us occupied and entertained, a small percentage of the population has concerns and wants to learn about the downside of it all. Especially new moms who always ask how far should I keep my cell phone from my baby. 

Although everyone is familiar with the invisible forces that may threaten our families’ health, like EMF, we still engage in our gadgets and constantly use them. Living near a high-voltage cell tower or leaving your phone nearby while sleeping can be dangerous, and electromagnetic radiation is not to be taken lightly. 

When it comes to newborns, they are like sponges and very sensitive when it comes to pretty much anything. To educate rather than criticize, I will answer how far should you keep your cell phone from your baby and help parents sleep without worry. 

How Far Should I Keep My Cell Phone From My Baby

How Far Should I Keep My Cell Phone From My Baby? 

Working cell phones should always be at least three feet from your baby. Even when the phone’s display is off, it can still produce harmful electromagnetic radiation. When the phone is in continuous operation, when for instance, you are playing a cartoon on Youtube for the baby to fall asleep, your newborn is exposed to a lot of radiation. 

Think about it, when an object is just two feet away from a cell phone, it receives one-fourth of the radiation. Another thing that is crucial in understanding the object’s exposure to electromagnetic radiation is proportional to the square of its distance from the source of radiation. Increasing the gap between your child and a cell phone is the easiest way to protect against EMF. 

Tips on keeping your cell phone at a safe distance from your baby

Even if you are the most careful person in the world, sometimes it is easy to forget how our phones affect us, the people around us, and our children. To practice cell phone distance safety, I have some helpful tips that can be of great help.

Keep the phone away from the baby’s head

First, you should always keep the phone away from the baby’s head. If you are having a phone conversation and grandma likes to hear the baby laugh, you can use the speakerphone instead of placing the phone close to the child. The speakerphone should decrease radiation exposure. 

Do not keep the phone in your pockets

Next, avoid having the phone in your pocket when holding the baby or nursing. When nighttime comes, even though the phone’s display is turned off, it can spread radiation. 

Avoid leaving the phone on the nightstand 

The best scenario for you and the baby would be to keep the phone as far as possible. I know that social media browsing is most fun at night, but when it comes to your child’s safety, it is a small price to pay. If you use your phone as an alarm clock, you can try putting your phone in airplane mode. When the phone is in airplane mode, it stops the emission of electromagnetic radiation. 

Lastly, use other toys instead of giving the baby your phone for entertainment.

Children vs. Adults, Who Is More Vulnerable to EMF?

Several studies have examined electromagnetic fields and people’s vulnerability to exposure. According to the reports, the brain tissue of a baby is more prone to radiation and absorbs twice as much as an adult’s brain. Also, the marrow in babies’ skulls is ten times more absorbent than the skull of adults. 

Additionally, the baby’s cerebellum can absorb electromagnetic radiation two and a half times faster than adults. Radiation at this stage may be the reason for any further health problems. 

Pregnant women should minimize cell phone usage and prevent their children from exposure to EMF. 

In addition to cell phones, many toys and wireless gadgets emit electromagnetic radiation with the help of radio transmitters. Newborns are more susceptible to radiation than adults; therefore, we must protect them at all costs. 

Potential Risks of Using Cell Phones Near Babies 

Babies can be affected by cell phone radiation even if the phone is not in use. Children in the past have unfortunately developed some conditions that have been caused by EMF overexposure. 

A research study done in recent years has declared that there is a link between cell phone radiation and the growth of tumors. The research was done on rats, and the ones overexposed to frequencies emitted by mobile phones soon developed a tumor in the brain and the heart. So, if rats that have similar chemistry with humans can become EMF victims, then so can we.

Another health research has shown that babies exposed to radiation more than the usual limit developed cancer later in life. The invisible wavelengths are a problem we cannot see but should be aware of. Overexposure to EMF may cause side effects such as DNA damage, fatigue, constant headaches, increased heart rate, hair loss, and the likelihood of developing cancer

If the previously mentioned information does not concern you and motivates you to keep your phone at a distance from your baby, I do not know what will.

Potential Risks of Using Cell Phones Near Babies 

EMF Protection Gear 

Because the world has become much more aware of EMF’s side effects, many companies have developed electromagnetic field blockers. Defender Shield is one of the most praised manufacturers offering technologically advanced EMF shields for babies and adults. In the arsenal of products, there are hats, blankets, belts, tablet cases, and much more. 

Each product comes with a 99% EMF blocking guarantee. So, all the parents asking how far to keep their cell phones from the baby can create a safe distance of three feet, but they can also purchase a blanket for additional safety


How far should I keep my cell phone from my baby? Hopefully, people who asked that question acquired the answer after reading my article. In addition to the distance and helpful tips, I explained the potential risks of EMF, the invisible enemy that may be highly harmful. 

The specific health risks are something that I cannot elaborate more on because I am not a doctor or a health researcher. All I can leave you with is to keep the cell phone from your baby at least three feet away while in use and switch on the Airplane mode every chance you have. It is best to consult your doctor for any health concerns you may have.

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Scott Freeman

Scott Freeman is a seasoned expert in EMF protection with over 10 years of experience in the field. Holding a Bachelor's degree in Electrical Engineering and a Master's in Environmental Science, Scott possesses a unique blend of technical and environmental knowledge. Throughout his career, he has been dedicated to researching, developing, and promoting effective EMF protection products that prioritize both safety and efficiency. Scott's passion for helping others make informed decisions has made him a sought-after speaker and writer on the subject of electromagnetic field safety.

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