New technologies and electrical devices have greatly facilitated and completed our modern lives, and it’s become very challenging to imagine our lives without them. But, even though we live in the age of advanced technology, technological progress also has a downside.
Due to exposure to high-intensity electromagnetic fields, technological tools have become very harmful to human health, especially when we’re sleeping.
We may think that we’re protected and safe from any radiation during the night because we don’t use electronic devices, but that can’t be farther from the truth. The reason for that is the EMF that the alarm clock emits, and the first step to prevent it is the investment in a low EMF alarm clock.
Best Low EMF Alarm Clocks
- Marathon Mechanical Wind-Up Alarm Clock
- Braun Classic Analog Alarm Clock
- Square Edge Digital Bedside Alarm Clock
- Sonic Bomb Dual Alarm Clock
- RCA Digital Alarm Clock With Night Light
Marathon Mechanical Wind-up Alarm Clock
The Marathon mechanical wind-up alarm clock is reminiscent of the old-school alarm clocks that our grandparents had in their homes. With the sleek rounded look and with no batteries or electricity required, this clock has a unique mixture of classic and modern features of an alarm clock.
All the adjustment buttons such as the mechanical winding key and other buttons for setting up the time and the alarm are on the back. The front layout is clean and simple, consisting only of numbers. The hands have luminescent markings, so it’s always easy to see the time, even if it’s dark. The alarm is pretty loud, so you’ll never miss waking up at the wanted time.
This is the perfect alarm clock that doesn’t radiate because it doesn’t use batteries or electricity. You can bring it whenever you need it, and not be afraid that it’ll stop working. That’s why this alarm clock is more useful than any electric alarm clock today.
The best thing about it is that you don’t have to worry about oversleeping. As long as it’s winded up, it’ll wake you up. This alarm clock doesn’t use batteries, so you don’t have to worry about replacing them, and also in case of an electricity outage, it’ll still work and, you’ll still be able to at least, know the time.
Features
- It doesn’t use batteries or electricity
- Simple design and a large display
- It has a loud alarm
- It’s made of plastic which makes it very easy to carry it on the go
- It has a 12/24 hour format, and it’s very easy for reading
- Its hands are luminescent, which makes it possible to see the time even in the dark
- It has gentle ticking sounds
Customer experience
A lot of the customers love the wind-up mechanism because it reminds them of the simpler times. Many of them are claiming that this is a very accurate time-telling clock. They’re satisfied with the accessible price. They especially like the feeling of security because as long as the clock is winded-up, it won’t stop working.
Braun Classic Analog Alarm Clock
The Braun classic analog alarm clock doesn’t emit EMF radiation because it works on batteries (1xAAA), so it offers you a radiation-free sleep. This alarm clock has a clean, minimalistic look, and it’s created with a focus on quality and accuracy.
The Braun alarm clock has an easy-to-read dial with the iconic yellow second hand, after which Braun’s alarm clocks are recognizable. The ticking is almost silent, and the hour and minute hands have luminous markings on their tips, which can be a very useful feature at night. Also, when it’s dark, you can lighten up the deal with a soft glow. The light, once manually activated, lasts for 5 seconds, which enables us to confirm the time in the dark very quickly.
This analog alarm clock has a gradually increasing beeping alarm, which makes waking up more natural. You can find an integrated foot snooze on its top, with a snooze interval of 5 minutes. You can get this alarm clock in three colors: black, white, and black case and white dial.
Features
- Iconic yellow second-hand characteristic of Braun devices
- Simple and easy to read dial
- Works on batteries
- Minimalistic look
- Backlight and luminous hands tips
Customer experience
Many people are annoyed by the ticking sounds of a clock, so it comes as no surprise that many of the customers of Braun’s classic analog alarm clock are enjoying the silent movement of the clock’s hands. They say that there’s no irritating ‘tick tock’ sound, so you can comfortably place this alarm clock on your nightstand. They are also delighted with the basic and simple look.
Square Edge Digital Bedside Alarm Clock
This digital alarm clock is a modern-looking small alarm clock with square edges, very simple for use. This is a low radiation alarm clock that requires batteries so it can work.
There are battery-powered alarm clocks that still emit EMF radiation. Because of this, this alarm clock has been tested for EMF radiation exposure, and it has been proven that electromagnetic radiation falls to background levels within a few cm from the device.
It has a built-in backlight that automatically adjusts to the light in the room, which can easily be switched off in case this isn’t something you like. This digital alarm clock also displays the temperature, shows a calendar, and displays the time in a 12/24 hour format.
The alarm sound is gradually increasing. There is one big button that is used for both snoozing the alarm and controlling the light feature. The snooze/light button is placed on the top, which makes this alarm clock very enjoyable to use. Available in black and white color, this digital alarm clock is one of the most useful devices you can get, which will also protect your health.
Features
- EMF radiation exposure tested alarm clock
- Works on low radiation battery
- Displays room temperature and a calendar
- It has a built-in backlight
Customer experience
Most customers find the calendar display, especially the temperature, to be a very informative feature, mainly when waking up early in the morning. The users, particularly the elders, love the huge numbers because they can see them very easily.
Sonic Bomb Dual Alarm Clock
Are you one of those people who have difficulties hearing the alarm or who constantly hit the snooze button? If yes, then this alarm clock is exactly what you need.
As the name itself tells us, this alarm clock is ideal if you’re one of those people who have problems waking up in the morning. There’s no chance of oversleeping with its high blasting volume of 113 dB and 12-volt bed shaker. It has strong vibrations for waking up. The fact that this alarm clock offers you two options: to wake you up with a loud sound or to wake you up silently by using vibrations is what makes it different from the other alarm clocks.
You can put the clock under your pillow or mattress, so it can quickly awaken you, but you can also use the vibrate option, so you can mute the volume and turn on the vibrations to avoid waking others up. Also, this sonic alarm clock has built-in flashing alert lights, which also help with waking you up.
There are a lot of adjustments you can make:
- You can adjust volume and tone.
- You can set the duration of the alarm from 1 to 59 minutes.
- You can change the length of the snooze from 1 to 30 minutes.
- You can choose the hours display, whether you want a 12 or 24-hour format.
This alarm clock comes with battery backup, which could come in helpful if your power goes out. You can also choose between 7 color styles. The Sonic bomb dual alarm clock is the perfect device for anyone who has a problem waking up in the mornings.
Features
- 113 dB alarm volume
- Built-in flashing alert
- Built-in 12-volt bed shaker
- Option to set the brightness level
- Adjustable tone and volume
- Adjustable snooze length
- Adjustable hour format
- Adjustable alarm duration
Customer experience
The customers said that this alarm clock is great for heavy sleepers. Most of them love it because it’s louder than any other alarm clock they’ve ever had, but also because they can use it as a silent alarm. Many users are happy because, as they said, they paid a very low price and in return, they’ve got many unique features.
RCA Digital Alarm Clock With Night Light
If you’re looking for a simple alarm clock for essential use, RCA digital alarm is the ideal model for you. A very affordable and helpful digital alarm clock that offers only the basics. It does a few things, but those are the most important things you’ll need in an alarm clock.
This semi-round-shaped alarm clock has a very simple interface and comes with a large and clear LED display. It has big green, but not too bright numbers. The buttons for setting the time, the alarm, and the light are positioned on the top of the clock, making it very easy to set it up. What makes this alarm clock even simpler is the huge snooze button on the top, so you can have a prolonged waking up in the mornings.
This is a small alarm clock that comes with a built-in night light. You can turn off the soft yellowish night light if you don’t like it. The RCA digital alarm clock runs on batteries (1D) and has a battery backup, so you don’t have to worry about batteries running out and the alarm stopping to work.
This digital alarm clock is a basic digital alarm clock that you’ll be able to set up within five minutes.
Features
- Small compatible clock
- Green LED display
- It has big numbers that are easy to see
- Big snooze button
- Easy to read display
- Comes with a battery backup
Customer experience
The customers love the size and simplicity of this alarm clock. The big size of the numbers is appreciated between customers too. They say that it’s a good thing because they are visible from afar.
The low price of this device is also a big plus, especially when it comes to the higher prices of low radiation alarm clocks.
The Dangers of EMF
The environment in which we live has a significant impact on our health and quality of life. Even our most basic daily tasks can’t be made without using the technological tools we use every day, but are we always aware that their excessive use poses a potential risk to our health? Studies have shown that prolonged exposure to electromagnetic radiation, even at relatively low levels is dangerous to humans, especially for children and pregnant women, and can cause the following –
- Cancer
- Parkinson’s and Alzheimer’s disease
- Leukemia or tumor growth of internal organs
- Asthma
- Changes and mutations in chromosomes
- Changes in the hormones
- Changes in the reproductive system
- Sleep disturbances
- Increase or decrease in blood pressure
- Disruption of circadian rhythm
- Suppressing melatonin production
- Symptoms of depression and anxiety
- Weakening of the immune system and allergies
- Decreased concentration
- Memory loss
- Headaches and dizziness
- Fatigue
- Irritability
- Loss of appetite
- Impotence
- Heart problems
- Thyroid disorders – hypothyroidism
The list goes on and on, and it’s really scary what consequences may occur due to insufficient information. We may not be able to escape the modern way of life, but of course, there are ways we can protect ourselves and our loved ones.
Methods of Protection Against Electromagnetic Radiation
The impact of the EMF on the human body, as already mentioned, has a significant tendency towards adverse effects, and can be manifested in several negative consequences for the body as a whole, as well as for its individual components. As the intensity of the EMF impact increases, such changes can be expressed at the cellular, systemic, or even organismal level.
Therefore, the desire of people to protect their bodies from such radiation is entirely justified. These are a few of the main ways of protection to start with.
- If you have to use Wi-Fi, make sure to turn down the router after use, especially before bed.
- Reduce the use of smart devices, such as televisions, thermostats, digital watches, and anything that depends solely on the wireless connection.
- Baby monitors are a potential danger to the youngest family members.
- Carrying a cell phone in your pockets greatly increases the risk of many radiation diseases. When you sleep, leave the phone in the other room, and turn off the phone when you aren’t using it.
- During conversations on the cell phone, it is recommended to use the speaker to make the device as far away from the head as possible.
- And, of course, the best way to protect yourself is with a complete shutdown of all electronic devices when not using them, especially in the bedroom during sleep.
The Link Between EMF and Sleep
We spend an average of almost a third of our lives in our bedrooms, resting and sleeping. Instead of being in the best place to recharge our batteries, we’re spending time in an environment that drains us. That is because most of us have many things that emit electromagnetic fields (EMFs) of varying frequencies located in our bedrooms.
One of those things is the alarm clock. The alarm clock in the bedroom is an essential thing for every person, but do you know that it radiates, how does the radiation act on you during sleep, and what is the degree of harm?
Every electric alarm clock emits EMF, which can be disastrous to our overall health. During sleep, the body’s basic functions are less active because the body focuses on rest and regeneration. Healthy sleep provides optimal conditions for body regeneration. However, alarm clocks generate radiation on the human body, which results in endangering our health. That’s why getting a good low radiation alarm clock can be a brilliant decision.
We may not be able to avoid radiation in the workplace, but at least we can allow ourselves to have a good night’s sleep without any threats to our health.
The best solution for this is to invest in a good low EMF alarm clock. In addition, we’ve covered the best five, each of them with different properties.
Factors to Consider When Buying a Low EMF Alarm Clock
Buying an alarm clock can be a very easy and simple purchase, especially when you have all the important info. The size of the display, the option of a backlight, the volume of the alarm, the sound of the alarm, or the existence of a snooze button, are little things that make a big difference in the product.
Just by paying attention to these few factors, you can get the best alarm clock, according to your priorities and needs.
Display
The display features are an essential thing because some displays show only the time and nothing else. Others show additional information such as the date, the temperature, etc. Don’t forget to check the display info before buying it, so you’ll get an alarm clock that shows what’s important to you. Also, the display may impact how easy it is to read and whether or not it interferes with your sleep.
A large and bright clock display makes it easier to tell the time at a glance, but if it’s too bright, it may disturb your sleep. The perfect solution is to look for an alarm clock that has a backlight. Alarm clocks with backlights can be very useful and effective, which you can turn on or off depending on your needs.
Wake up alarms
As the saying goes, different strokes for different folks, some people like to wake up with very loud alarm sounds, and others want to wake up with a gradually increasing sound. Some people even like to include flashing lights or clocks that vibrate. So, the only thing you can do is to look for alarm clocks that satisfy your needs. Pay attention to the different sounds (music, beeping, etc.) and the volume adjustments so you can find the one that suits you best.
If you are a fan of very loud alarms, then the Sonic bomb dual alarm is ideal for you. If you’re a fan of standard beeping alarms, but love the sound to increase gradually, then the Braun classic analog alarm clock would be ideal for you.
You must pay attention to whether the alarm clock comes with Snooze Button or not. We all think that the snooze button is an integral part of an alarm clock, but it doesn’t necessarily mean that it does.
Strangely enough, some alarm clocks come with a snooze button, and some don’t. What makes this interesting is the division of users’ needs. We think that the alarm clock is better to have a snooze button just in case you fall asleep again, but a good amount of users are specifically seeking alarm clocks that don’t have this option. The main reason behind this is that the thought itself that the alarm isn’t going to ring again makes them jump from the bed with the first alarm.
Frequently Asked Questions
What exactly is EMF?
Electromagnetic fields, commonly known as radiation, are actually energy fields created naturally by the Sun and Earth. Unlike them, which create a natural electromagnetic field, radiation can come from human-made sources, artificially created modern devices such as smartphones, Wi-Fi routers, GPS, computers, baby monitors, microwave ovens, and even alarm clocks.
Namely, whether natural or artificial, electromagnetic fields emit invisible waves of energy that, depending on frequency and power, can interact with cells in our body and damage them and lead to mutations, which ultimately leads to disease.
Today, more than ever before, we live in a network of invisible electromagnetic fields. We don’t see them or feel them, so we can’t determine how it affects our health. Their impact, unfortunately, is becoming more visible due to the growing number of diseases.
The radiation that they emit can be highly harmful to our health. But, not everything is so hopeless because, with proper information and understanding of the EMF sources and their consequences, we can protect ourselves in time.
How can I make my bedroom EMF-free?
A variety of electronic devices placed in the bedroom can prevent us from having a restful sleep. To avoid continuous exposure to EMF radiation while sleeping, you need to stop keeping the smartphone near your bed. Also, always avoid recharging the phone near your bed. The best and most straightforward solution regarding a smartphone is to simply turn it off while you’re sleeping.
Keep the electronics away from the bedroom. Move all the electronic devices as far as possible from your bed, or keep them at a distance of 6 to 15 feet minimum, 6 feet being the recommended minimal distance. The further they are, the better.
Try to make it a habit to turn off the Wi-Fi at night or before going to bed. This will result in a huge reduction in your EMF exposure at night, and it’ll also improve your sleep.
Also, try to use a natural mattress without springs. Replace your alarm clock with an alarm clock that has low radiation.
How can I protect myself from EMF?
Here are several tips on how to protect yourself from electromagnetic radiation –
- Try your best to keep the laptop away from your body. Avoid keeping it in your lap because that way, your reproductive organs will be directly exposed to radiation.
- Whenever possible, use a wired internet connection. If you must use Wi-Fi, try turning off the router whenever you don’t need internet, or at least at night.
- Avoid carrying the smartphone in your pocket.
- Avoid using and talking on your phone when the signal is weak. That’s when the radiation is strongest.
- Use hands-free devices such as mobile headsets, speakers, and Bluetooth for conversations.
- Send text messages instead of talking on your cell phone.
- Don’t keep smart gadgets, TVs, and other devices in the bedroom.
- Turn off the electronic devices completely when you’re not using them.
Why should I invest in a low EMF alarm clock?
A good alarm clock is a necessity, and a low radiation alarm clock will reduce the EMF radiation while you’re sleeping.
Wherever we go, we’re exposed to radiation – at our workplace, in our homes, at our friends’ houses, so the least we can do is to provide to ourselves a real rest in our bedroom. Starting with the replacement of the classic alarm clock, we’ll take a step in the right direction, and at least we’ll protect ourselves from the harmful radiation to which we are exposed non-stop.
An investment in an alarm clock with low radiation is not just an investment in a new alarm clock, but a major investment in our health.
What is the best alarm clock that doesn’t emit EMF?
We have listed above the best alarm clocks that do not have or have a low frequency of electromagnetic radiation. Whichever one you choose, you will not go wrong.
Pay attention to which feature you need to have the most.
If you want to wake up quietly, without waking up your partner, the Sonic bomb dual alarm clock is the perfect choice for you.
If you do not want to hear that ‘tick tock’ sound from the clock’s hands, then Braun classic analog alarm clock will provide it for you. Maybe you are planning an adventure off the grid, so you can not deal with carrying and changing batteries? In that case, the Marathon mechanical wind-up alarm clock can ensure that you wake up on time every morning.
And if you are just a fan of digital watches, you can not go wrong with the Square edge digital bedside alarm clock or RCA digital alarm clock with night light. Choose the ideal model for you based on your needs and preferences and you’ll never go wrong.
Conclusion
We can easily conclude that as far as modern technology can improve and facilitate our life in many fields, it can also negatively affect our overall health. As we’ve seen, something simple as an alarm clock can have a highly negative effect on our health.
Keep in mind that EMFs exist. Be smart and get yourself one of the best low EMF alarm clocks that we’ve offered you. They’re not expensive and can significantly decrease the radiation we’re constantly exposed to, at least at night.
Health-wise, low EMF alarm clocks can be a safer solution than a standard alarm clock or a smartphone, so allow yourself the best radiation-free and revitalizing sleep.
